Elena is a classically trained, highly qualified Clinical Pilates instructor with a graduate from the Advanced Teacher Training Program at The Pilates Center, Colorado. In her 7 years of teaching she has worked with people from all ages and walks of life including professional athletes, pre/post-natal women and those who are recovering from an injury or managing disability.
With a focus on mind-body connection, Elena works with her patients to help them gain greater body awareness, manage pain, build strength and improve alignment. By teaching them to understand and appreciate their body’s biomechanics she has helped countless patients overcome sporting injuries, long-term physical impairments and post-operative recovery.
Has undergone extensive study in Women’s Health.