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Women's Health

Women go through very specific life stages. From pregnancy to menopause. We can help you through these stages. Physical therapy can help you to stay in shape to be ready for childbirth through gentle, pregnancy specific exercises. After childbirth, rehabilitation of the pelvic floor is essential to prevent the inconveniences associated with its relaxation.

 

Finally, nutrition accompanies you through these different stages of life: optimizing your fertility, avoiding deficiencies that are detrimental to the fetus during your pregnancy, avoiding postpartum depression, balancing your hormones and your weight at menopause.

Therapist

KIRSTEN DUTHIE

Sports Therapist (DHA), Biokinetecist (HPCSA) & Scoliosis Schroth Therapist

SOPHIE LYON

Physio Therapist, Nutritherapist, Peresonal Trainer and Pilates Instructor

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