Physiotherapy works to enhance and restore movement back in the body from an injury, disability or disease. Through therapeutic exercise, physical modalities, assistive devices and patient education and training, we are able to help individuals manage acute back pain, neck pain, arthritis, ligament sprains, postural problems and sports/workplace injuries.
Clinical Pilates What is Clinical Pilates Clinical Pilates works to maintain proper skeletal alignment and muscular balance, while increasing joint mobility, blood flow, body awareness
Classical Pilates What is Classical Pilates Classical Pilates combines deep core strengthening with stretching, coordination, control and breathing. Our Classical Pilates classes work to reshape
Manual Lymphatic Drainage (MLD) What is MLD? Manual lymphatic drainage or MLD is the standard care for swelling problems. It is a very gentle manual
Manual Therapy What is Manual Therapy? Manual therapy is a clinical approach utilizing specific hands-on techniques focused on treating musculoskeletal problems, which means problems involving
Hooking What is Hooking? Hooking is a technique of myofascial instrumental fibrinolysis. This technique aims to treat the inter- or myo aponeurotic adherences or fibrous
Fascia Therapy What is Fasciatherapy Fasciatherapy is a manual therapy that treats fascia adhesions. These fascias are a type of thin membrane that surrounds muscles
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