Most of us take breathing for granted, not knowing that improper respiratory movements can lead to injury and pain in many parts of the body. This is especially true with scoliosis correction, which often deals with abnormal patterns of breathing. The spine’s significant curvature and rotation can sometimes affect lung function, leaving a patient short of breath. As the curve progresses, the spine’s stiffness is increased, affecting the lungs’ ability to expand and get enough oxygen that it should.
A lot of patients have this initial fear wherein their curve can bend so much and press on an organ, like one of their lungs, and cause life-threatening complications. However, lung impairment is normally only seen in severe scoliosis cases, when a curve breaks 70 or 80 degrees. Furthermore, even in extreme scoliosis, breathing problems can be an issue for some but not others. It is still unclear whether breathing difficulties are more due to the bend in the spine or its rigidity.
Certain tests can be done to measure a patient’s lung capacity. It can also help doctors determine the stiffness of the chest wall and whether a patient needs surgery. Testing is performed in a pulmonary function lab. Part of scoliosis physiotherapy uses breathing techniques and corrective exercises to engage the body’s mechanisms to re-align the spine. Here are scoliosis-specific breathing exercises to help improve the dysfunctional breathing patterns associated with scoliosis.
Schroth Method. This scoliosis treatment Dubai therapists use involves customized exercises to facilitate the curved spine’s return to a more natural position. Corrective rotational breathing or rotational angular breathing (RAB) is an important component of the Schroth method. It teaches patients to change their breathing patterns to decrease the risk of curve progression. They must ‘inhale’ into the trunk’s concave side to expand collapsed areas and ‘exhale’ by isometrically contracting the muscles.
Pilates Method. Clinical Pilates physiotherapy focuses on the core muscles to address posture, balance, and flexibility. It increases mind-body connection, so you become more aware of your posture in daily activities. A major aspect of Pilates is focusing on the breath, which is why it is believed that it can improve a person’s lung capacity. Patients are instructed to hold poses or perform exercise routines while breathing at specific times. It is recommended to seek clearance from a doctor first before engaging in Pilates.
Is scoliosis affecting your health and quality of life? If you’re diagnosed with scoliosis and are concerned about your lung function, you can rely on the experts at NorAlign. We help patients of all ages find exercises to aid their recovery best, including proper breathing practices. We offer the Schroth method and Pilates and design the treatment program necessary to assure improvement. Schedule a consultation today at +971 4 340 0017.